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Personnes âgées

Our TMC Older Persons Program is dedicated to enriching the lives of individuals aged 55 and over. Our mission is to create a vibrant community that fosters connections, promotes well-being, and offers a variety of engaging opportunities for personal growth and social interaction.

Activities

Join us for a variety of enriching activities, including:

  • Fortnightly Field Trips: Explore the beautiful Gold Coast with our guided trips to various local attractions.

  • Digital Literacy Workshops: Enhance your tech skills and stay connected with our informative sessions.

  • Yoga and Zumba: Stay active and improve your flexibility and fitness with our fun classes.

  • Art Activities: Unleash your creativity through painting, crafting, and other artistic pursuits.

  • Gardening Workshops: Learn the joys of gardening and grow your own plants in our hands-on sessions.

  • Wellbeing Sessions: Focus on your mental and emotional health with our supportive workshops.

  • Dance Therapy: Experience the joy of movement and express yourself in a welcoming environment.

  • Intergenerational Program: Connect with younger generations through shared activities, fostering understanding and friendship. Share your knowledge, experiences, and stories to help guide and inspire young people in their journeys.

  • TMC Golden Years Ball: Put on your finest clothes and dance the night away at our glamorous annual ball!

  • Counselling Services: Access supportive counselling to help navigate life’s challenges and enhance your overall well-being.

Ageing Gracefully

Build meaningful friendships and connect with like-minded individuals through the Ageing Gracefully program.

With a variety of activities and workshops, our community is dedicated to supporting, inspiring, and bringing people together.

 

Health & Wellness Workshops

  • Learn how to cook budget-friendly, nutritious meals.

  • Explore practical home hacks to simplify daily tasks.

  • Attend expert presentations by nutritionists and physiotherapists.

  • Stay active with tai chi, Zumba, yoga, and other movement therapies.

  • Enjoy swimming sessions and peaceful beach walks.

 

Social Sessions

  • Share a game of chess and a coffee with friends.

  • Join fishing outings and connect with fellow enthusiasts.

  • Participate in a book club to discuss your favourite reads.

  • Explore local parks and enjoy group excursions.

  • Discover treasures during op-shop trips.

Social Work

  • Register for no-cost in-house sessions with professional support workers.

 

Ageing Gracefully offers something for everyone, from improving health to exploring new hobbies or simply enjoying great company. Join us and make every moment count.

 

Digital Literacy

Empower yourself in the digital world with our engaging Digital Literacy sessions.

Designed to make technology accessible and enjoyable, these workshops provide the tools and knowledge to confidently navigate the digital age.

 

What You’ll Learn

  • Digital Basics: Master the essentials of using smartphones, tablets, and computers.

  • Cybersecurity: Protect yourself online with tips on safe browsing, secure passwords, and recognising scams.

  • Navigating Apps: Learn to use helpful apps like MyGov for services and support.

  • Social Connections: Stay in touch with friends and family through social apps like WhatsApp, Facebook, and Zoom.

  • Multilingual Resources: Access digital tools and resources in your preferred language.

  • Smartphone Hobbies: Explore creative ways to use your smartphone, such as photography, video editing, or learning new skills.

 

Whether you’re a beginner or looking to enhance your skills, our digital literacy program is here to make technology work for you.

Join us to unlock new opportunities, stay connected, and have fun along the way!

Community Connections

Build lasting friendships and connect with like-minded individuals through our regular events and outings. Whether it’s enjoying a day trip, participating in a book club, or simply sharing a cup of tea, our community is here to support you.

Stay Informed

All events and workshops are advertised on our social media platforms, so be sure to follow us to stay updated on the latest happenings!

At TMC, we believe in creating an inclusive environment where our seniors can thrive.

Excursion scolaire pour les seniors à la ferme Tweed Valley Whey Farmhouse
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